Regular Soda verses Diet Soda
We have all seen it happen. Someone walks up to the checkout counter at a fast food restaurant and orders the large, double bacon cheeseburger, supersized French fries and a diet soda. Maybe they are assuming that a soda that claims to have no calories will make up for the overload of 2000 calories.
Basic Self Defense Tips for Women
Avoidance and Anticipation are among the best means of self-defense for women. They may seem basic and even a bit naïve if you have ever been attacked, but experts in the field of self defense—even those in the military—say these self-defense tips work for women.
Benefits of Sunlight
Sunlight is the radiation given off by the sun. It is filtered as it penetrates the Earth’s atmosphere. We see it as sunshine when it is not blocked off by clouds. Sunlight at Earth’s ground level is composed of: 53% infrared radiation (Infrared-A, Infrared-B, Infrared-C) 44% visible light 3% ultraviolet radiation (UVA, UVB, UVC) The [...]